Ways To Work With Me

All my offerings are geared towards helping you understand your blood pressure and blood sugar fluctuations and doing something about them naturally in your day-to-day life. Make small changes that will make you feel better and be more in control!

Find your path to a vibrant, healthier lifestyle that doesn’t support chronic disease!

What would help you get started on improving how well you feel?

Here are the 4 types of services I provide,:

 
 
emily smiling

Our 1 to 1 are delivered online via video calls

1 to 1 Consultations

If you need someone to start you on your health journey, look no further. We will set your goals together and work at your pace to get you there. My packages allow for the time needed to see the changes manifest.

Book a FREE no-obligation Health & Energy Review with me now and get going with some natural solutions that will start taking you where you want to be. Don’t be overwhelmed on your own, there are solutions!

Packages start at €355 for 4 - €675 for 8 - €975 for 12 sessions

6 people on a zoom call

Live Q&A sessions on zoom and a dedicated secure platform

Online Group Programmes

Small Groups focused on learning and implementing new habits in a fun way take place online every few months. All our programmes include hitting targets like more energy, better sleep & less bloating.

Join likeminded people that want more control over their health & energy by modifying their current day to day life. Courses are delivered through info videos & Live Q&As in a dedicated App.

Next online programme: coming February 2024

Emily raising a glass during an online workshop in her kitchen

Join me in my kitchen and let’s ferment together!

Online Fermenting Workshop

Ferments are natural probiotics & I am a great believer in making them part of our daily lives for gut health, vitality & happiness. As a fussy eater myself, I only eat what I’ve made myself. I invite you to join me one evening to make your own batch along with me.

Next free LIVE Fermenting workshop: in the new year

 
sea clear skies seating area

Fancy waking up to this every morning for a week?

Wellness Holidays, Greece

Join me for a glorious holiday in Greece. Start your healing journey with us. Elevate your health status while enjoying a rest from everyday life. Visit the hidden beauties of Greece and enjoy mediterranean tastes only a local can take you to!

Next trip: May 2024